Where can I learn the rules of the game?

How do you learn the rules? The easiest way is to ask lots of questions. Ask the coach. Ask the other parents. Ask the ref (after the game). Lacrosse people love to help others learn the game.

US Lacrosse publishes the Rules for Boys and Girls Lacrosse at their website. Combined with reading, your best bet is to watch the sport. Rochester is blessed to be one of the “hotbeds” of youth, high school, college and professional lacrosse.

So get to the games – we are fortunate to have outstanding local college lacrosse action in our area, and our local professional team – the indoor box lacrosse Rochester Knighthawks – could use your support!

Posted in: Rules